February 4, 2013
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Weigh in
I was at the dojo today, and weighed myself with my gi and shoes on. 66 kg. Thats 145 pounds.
It seems that since the last time I weighed myself, I've lost about ten pounds of fat, which is no small thing. I can actually see my abs again, lol. 145 was my leanest "fighting weight" back in my kickboxing prime.
Despite that I'm getting tossed around, and I have a long way to go, I feel I have my health and my fighting spirit. I am in a good place.
Comments (1)
This is encouraging to hear. <3
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